Eat Your Veggies!

I did say in my last post that much more value is gotten from eating locally, and today I proved it. This appetizing platter of rice, with six different types of vegetables, together with papadums, dhall and rassem, cost me RM7 at KGNS.

Plenty of vegetables, and a motherload of flavours and textures.

Dieters moan that eating vegetables only offers no satiety. I think, that if you add in a small amount of rice, and enough tastily cooked veggies, it will not only fill you up, but keep you satisfied for the day. I had this meal at noon, and I was only barely peckish at 7pm.